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Participant / Support Tool• GENERAL EDUCATION

Tool 13 · Participant pathway step 8 of 8

Maintenance & Setback Plan

Keep the routines you have built going — and know the early sign that one is slipping, the first step to re-establish it, and who can help.

Skills and routines need maintaining, and setbacks are a normal part of any change. This plan names what you want to maintain, your usual routine, the early sign that it is slipping, the first re-establishment step and who can help.

A setback is not a failure — it is a cue to restart the pathway: Recognise → Remember → Initiate → Sequence → Practise → Maintain.

The final section plans ahead for what happens if circumstances change.

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IMHCIntegrative Medicine Health Care
Tool 13

Maintenance & Setback Plan

Participant / Support Tool • GENERAL EDUCATION

What I want to maintainMy usual routineEarly sign it is slippingFirst re-establishment stepWho can help
RecogniseRememberInitiateSequencePractiseMaintain

If circumstances change

IMHC educational tool. Use within the person's agreed plan and professional recommendations. This resource does not replace clinical assessment, diagnosis, treatment or emergency support.